SaddleBrooke Ranch Pickleball Community – Choosing a Pickleball Paddle

 Weight. Weight is the most important factor when choosing a paddle. Pickleball paddles can range from 6 to 14 ounces. Most composite or graphite paddles weigh from 6 to 9 ounces. Weight influences how a paddle feels when you pick it up and swing it on the court. For someone without pre-existing injuries, your choice of paddle weight is entirely up to your personal fitness level and comfort.  A heavier paddle will help you to drive the ball, but will provide less control of the ball. However, be aware that the heaviness of the paddle also accelerates fatigue in your arm and can strain your elbow. Conversely, a paddle that is too light may not provide enough drive but will increase ball control.

Grip Size. It is important to play with a paddle that has the correct grip circumference for your hand. Playing with a paddle grip that is too big may cause the paddle to slip in your hand and can lead to elbow problems. For this reason if you are trying to decide between two sizes, try the smaller size first. Smaller grips allow for more wrist action, which aids in putting spin on the ball and enhances control. This wrist action also produces powerful serves and facilitates quick hand changes for those players that switch hands during play. A larger grip will provide more stability, and be easier on your arm, so you can see that it is important to find the “just right” size for your hand. Competitive pickleball players often customize their paddle grips using an over-grip to re-wrap their paddle exactly to fit their personal preference.